How to cook


Non-Breaded Instructions

Use these tips to prepare your favorite non-breaded flavors, including Original, Cajun and Lemon & Herb.

Daring plant based vegan chicken pieces sauteing in a pan


  • Daring sautés easy. While it cooks well on a variety of surfaces, we recommend using a non-stick pan, lightly coated with a high smoke point oil and set over medium heat.
  • It takes all of 6-7 minutes (from frozen) for Daring to reach it’s full crisped-up, golden-brown glory. Daring Cajun and Lemon & Herb take up to 5-6 minutes.

Oven (Baked or Roasted)

This method works best with a coating of cooking oil sprayed onto the Daring Pieces to aid in browning.

You may also add seasonings, sauces or other accompaniments like vegetables or potatoes.


  • Preheat oven to 400°F (205°C).
  • Place Daring Pieces onto a sheet pan lined with parchment paper.
  • Cook for 8 to 10 minutes (time may vary depending on your oven size).

Breaded Instructions

Use these tips to prepare Daring’s Breaded Plant Chicken Pieces.

Daring plant based vegan chicken pieces in a bowl

Air Fry

  • Air fry for 8 minutes at 400°F (205°C), turning pieces halfway through to ensure even browning.
  • Pieces are ready when golden brown and crisp.

Pan Fry

When pan frying, it’s preferable to use a non-stick pan, with enough oil to thinly coat the base. Cook on a medium heat for 2 to 4 minutes turning occasionally until slightly golden and crisp.

DIRECTIONS (From Frozen)

  • Heat a nonstick pan on medium high heat for 1 minute and add 1 tablespoon of vegetable oil.
  • Reduce heat to medium low and add 6-9 pieces of frozen Daring product.
  • Cook for 4-5 minutes, flipping halfway.

Ready to get


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